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Showing posts from July 9, 2020

Ayurveda a way of life

Future scope of Ayurveda

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FUTURE STRATEGIES FOR PRESERVATION OF HEALTH Countries will need to pursue a multiple strategy in health care system, with the priorities dedicated by levels of perfect diagnosis, fruitful treatment and satisfaction of patient. Technology is transforming every aspect of the way we live, it is not only saving lives but it opening up new frontiers that are previously unimaginable, so we can do the use of this technology for diagnosis in the form of abundantly available investigation measures. There is digitalization occur everywhere, the data in the form of ‘prakriti parikshan’ will be helpful for diagnosis and treatment. World is going through a serious deficit of immunity or resistance power, found unable to fight against the pandemic Covid -19,so circumstances suggest that we should work on basic body immunity and which can be improve or boost by considering Swasthavritta i.e. maintenance of positive health. Also promote, encourage people towards nature; Guide
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Treat Insomnia by Ayurveda

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For Betterment of Sleep ! Tired of sleepless nights? Several tries unable to give you sound sleep?  Why don't you go for Ayurveda help? Health is based on three basic factors those are Diet( food), sleep and Bramhacharya (celibacy).These three are the main supporting beams or pillars which are  balancing  the health system. As described in Ayurved classics, among these SLEEP have  a very  special importance in betterment of health.  Normal sleep is necessary for the normal functioning of body. Happiness misery nourishment and emanciation, strength & weakness, fertility, Infertility, knowledge, ignorance, life , death everything depends upon proper and improper sleep.  Insomnia causes roughness,dryness in the body. The Concept of Nidra I. e. Sleep elaborated  thoroughly by anscient classics knowledge . Charaka described 6 types of Nidra 1) Tamobhava ( Sleep due to tamas guna in the body) 2) Shleshmasamudbhava ( when kapha/ mucus increased in
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Lifestyle disordrs: Emanciation

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Emanciation  Get frustrat with lean and thin body? None a medicine helpful to put on weight? Why don't you try Ayurvedic remedies? Being too lean is also considered as a disorder.  After lots of efforts and  treatement not gaining the weight  can be a symptom of any chronic disease. Anorexia or faulty eating habits, or too much desire for junk food , vigorous dieting, fasting, hard working exercises, heredity may be causes  of muscle wasting. In Ayurveda classics it is named as Karshya / karshyata if excess emanciation occurs called as Atikarshyata . In 21 st chapter of sutrastan of Charak samhita, among 8 undesirable diseases or conditions explained one of those is Atikarshyata .The etiological factors for Atikarshyata may be divided into two groups- excessive expenditure of calories and very less quantity  intake of calories. Either of these conditions lead to Mal nourishmen of body. Weakness,lean and thin structure of body, weak musculature a
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