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Showing posts from January 28, 2021

Ayurveda a way of life

Future scope of Ayurveda

FUTURE STRATEGIES FOR PRESERVATION OF HEALTH Countries will need to pursue a multiple strategy in health care system, with the priorities dedicated by levels of perfect diagnosis, fruitful treatment and satisfaction of patient. Technology is transforming every aspect of the way we live, it is not only saving lives but it opening up new frontiers that are previously unimaginable, so we can do the use of this technology for diagnosis in the form of abundantly available investigation measures. There is digitalization occur everywhere, the data in the form of ‘prakriti parikshan’ will be helpful for diagnosis and treatment. World is going through a serious deficit of immunity or resistance power, found unable to fight against the pandemic Covid -19,so circumstances suggest that we should work on basic body immunity and which can be improve or boost by considering Swasthavritta i.e. maintenance of positive health. Also promote, encourage people towards nature; Guide

what should be the Daily Regimen according to Ayurveda

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Ideal Daily Regimen told by seers...  Practical guidelines for implementing concept of health in today's society  Coordination between mind and body and ultimately influence one's constitution. Ayurveda gives equal importance to  the maintenance of health by preservation of ailements & in curing them. Perfect daily regimen regularised a person's circadian clock,which  aids digestion, absorption & assimilation & generates self esteem,discipline,peace, happiness & longevity. The individual is in the definite frame of time is divisible into two- Daily regimen & seasonal/periodical regimen. The science is dedicated to the maintenance of positive health called as Swasthavritta & medicine.  For preserving the wholesome lifespan ,a healthy person should arise from sleep at Bramha muhurata . Thus the healthy individual may get up 2muhurta i.e. 96 min / 1 & ½   hr . before sunrise . It's benifits can be experienced like lightness,freshness&